Category: 1200 Calorie Meal Plan

What I eat in a day / 1200 calorie diet plan (Easy meals + Delicious recipes included!)

I recently started my 1200 calorie a day journey & this is an idea of what my days look like! For this day I made cauliflower fried rice with teriyaki chicken that was so yummy! I promised the recipe so here is the ingredients…

~Cauliflower fried rice~
+Frozen cauliflower
+Frozen mix veggies (peas + carrots)
+2 eggs

~Teriyaki sauce~
+1/3 cup of Trop 50/50 orange juice
+1/3 cup low sodium soy sauce
+1 clove of minced garlic
+3 tbs Brown sugar Splenda
+Corn starch (To make it thick)

#1200caloriediet #weightlossjourney #lowcaloriediet
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