Absssss are back and we are back with this quick, intense, flat belly workout! My absolute favourite body part to work! Today I am taking you through a flat belly workout for women, that takes just 10 mins.
I’m always getting asked for exercises that I personally do for my abs and a flat belly, so I wanted to show you exercises that I do now as well as some of the exercises that I did at the beginning of my ab journey.
You do not need any equipment for this routine – just follow each exercise as best as you can.
And remember guys, to see results, you must combine exercise (including cardio!) with a healthy diet.
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