Category: High Carb Diet For Weight Loss

Can you lose weight on a HIGH CARB diet? (how these clients lost 36 pounds on average)

Can you lose weight on a high carb diet? By the end of the video, you’ll know the best strategy for weight loss for you.

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References:
https://www.nejm.org/doi/full/10.1056/NEJMoa0804748#t=article
https://academic.oup.com/jn/article/133/2/411/4687883
https://www.ncbi.nlm.nih.gov/pubmed/25007189
https://www.ncbi.nlm.nih.gov/pubmed/22935440
https://academic.oup.com/jn/article/134/3/586/4688516

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