Get rid of bloat! Tips for a flat stomach and to lose belly fat FAST! These 5 tips include what to eat for a flat tummy and exercises to do for a flat stomach in a week. If you’re preparing for an event, and you had a bad weekend, or month, where you ate a bunch of junk food, and are short on time, or you just are feeling heavy, especially in your stomach. I’ve had all these scenarios, so this is what I do when I want to get a flat stomach in one week.
FLAT STOMACH VIDEOS:
Foods for a flat stomach grocery haul: https://youtu.be/RPqLejIEQKE
Flat stomach in a week ab workout: https://youtu.be/vXcFILE1T9w
MY FAVORITE PROTEIN POWDER
Love all their flavors, but use Smooth Vanilla and Rich Chocolate the most 🙂
FOLLOW ME ON INSTAGRAM