Tag: Challenge

Do This Everyday To Lose Weight | 2 Weeks Shred Challenge

Do This Everyday To Lose Weight | 2 Weeks Shred Challenge

First episode of my new program for this month! I realised from the latest before/after results video that a lot of people tend to do just 1-2 weeks instead of the whole 4 weeks programs. You obviously won’t lose as much weight or get as much results, but a 2 weeks program is easier to commit to, and you can always do it twice!

Enjoy the workout guys!

✚✚✚ TRY THE NEW 2020 2 weeks shred ✚✚✚
https://www.chloeting.com/program/2020/two-weeks-shred-challenge.html

☆2019 – 2 Weeks Shred Challenge☆
Find schedule here: chloeting.com/program
EP#1 – 13 Mins HIIT Workout – THIS VIDEO
EP#2 – Abs in 2 weeks – https://youtu.be/2pLT-olgUJs
EP#3 – Arms & Core – https://youtu.be/3Pr6n-nKfMA
EP#4 – Lower Body – https://youtu.be/I9nG-G4B5Bs

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☆My Instagram links☆
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https://www.instagram.com/itschloeting/

☆Music by☆
Track: Ascence – Places Like That [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/jmpRflEHdqs
Free Download / Stream: http://ncs.io/PlacesLikeThat

Track: Ellis – Clear My Head [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/H81DzDMdCLI
Free Download / Stream: http://ncs.io/ClearMyHeadYO

Track: Koven x ROY – About Me [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/t2Ti8d992RM
Free Download / Stream: http://ncs.io/AboutMe

#workouts #fitness #chloeting

IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn’t be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
Video Rating: / 5

Click here to get The Okinawa Flat Belly Tonic

🤑 Is HealthyWage Legit? | Transformation Challenge | 💪Weight Loss Journey | 😎 Cali GRITS

Is HealthyWage legit? Yes! To get paid to lose weight in 2020, I joined transformation challenges! They were motivation for my 60 pound weight loss transformation! I used challenges to set goals to lose over 60 pounds and will provide exercise and nutrition tips used to win my HealthyWage challenge! You will lose weight fast because you are creating a caloric deficit each day. HealthyWage is the real deal!

I have struggled with losing weight for some time. I tried to workout at home and watch my calories with no avail! I have done fad diets in the past and lost weight fast, just to gain even more! Losing weight is easy! Maintaining weight loss is the real struggle.

I have lived in sunny Los Angeles for over a year and have NEVER been to the beach or pool because I was too embarrassed. My, wellness and self-esteem began to suffer, so I had to find a solution.

I had seen advertisements about 6 week fitness challenges and after visiting a few gyms, I joined my first challenge! The gym was Moses Fitness. This was not the typical gym with ellipticals and treadmills for the cardio! It was a barbell gym! There was a rower, skier, and 1 treadmill! Because the owner promised guaranteed results, I paid the accountability deposit and decided to use my money as my motivation! Through a combination of exercise (HIIT workouts and strength training), balanced nutrition and drinking over a gallon of water a day, I was able to lose over 20 pounds in 5 weeks and got a refund of my deposit!

Along my journey, I would always post my progress pictures and healthy meals on Facebook and Instagram and a friend asked me to check into HealthyWage. YES, but I needed to devise a plan! I used the refund from the first challenge to make my healthy wager.

The next gym was a treadmill and circuit gym called Pulse Fitness. I loved it because there was a lot of plyometrics workouts, kettle bells, dumbbells, resistance bands, steps and even boxing! I was addicted to challenges and they had become a part of my lifestyle! The before and after pictures made things more worthwhile. To see the results of the body transformation take place over time was addicting!

On the journey to winning my healthy wager, I needed motivation to reach my fitness goal, lose 60 pounds, decrease my body fat, come off of my high blood pressure medication and finally maintain a healthy lifestyle. My final challenge was at The Camp Transformation Center! This one was the toughest because be had to workout 5 days a week, post to Facebook and Yelp, and follow a strict FTDI eating plan. The gym consisted of crossfit style workouts with TRX bands, burpees, push ups, kettle bell swings, stationery bike, bench jumps, ropes, gliders, exercise balls, resistance bands and did I mention burpees! Total body workout each class! Whew! The eating plan was boring because I could not have my smoothies! TRAGIC! LOL! I was tired of people asking me if I was on a diet because of the food! Diet just means, Did I Eat Today! Most of the workouts were broken is so simple and easy, because of modifications when needed, that any man, woman, boy or girl could find success!

I woke up before sunset most days to get my workouts in because I had major goals. I thoroughly enjoyed the challenges and went walking on my “off days” to burn additional calories. The downside: I lost my booty, the story of my weight loss life!

Did I win successfully complete my last challenge at The Camp and get back my deposit?

Did I win my healthy wager?

Did I have pictures of my “receipts”?

Do you provide easy, simple tips for success?

Watch the entire video for answers?

Enjoy a story time or 10 throughout this video!

My next video will contain tips on how I was successful in crushing my fitness goals!

Tune in!💰

Please follow me
IG, FB and Twitter: cali_grits

#healthywage #weightlossjourney #caligrits #transformationchallenge
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Click here to get The Okinawa Flat Belly Tonic

Get Flat Belly in 2 WEEKS (Abs Workout Challenge)

Get Flat Belly in 2 WEEKS (Abs Workout Challenge)

Here’s an amazing belly fat loss workout that will give you the most amazing results in 2 weeks!

This is a high-intensity workout that will burn the fat in your stomach using all the muscles connected to your core in order to produce the best results in 14 days!

Do this workout everyday until you complete the 14 days. Do it for more than 14 days until you see the results you wish to see! Good luck and let’s begin the workout.❤️💪

**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!
Video Rating: / 5

Click here to get The Okinawa Flat Belly Tonic

Best Full Body Workout to Lose Fat 💪🏽20 mins | 28 Day Challenge

Start your New Year’s Resolutions with my 28 Day Flat Tummy Challenge! 6 episodes this month including a full body workout, a morning hiit cardio, abs workout, lower abs workout, and arms and back workout and a cooldown and stretch routine.

☆28 Day Flat Tummy Challenge☆
Full schedule: https://www.chloeting.com/program
Episode 1 – Full Body Fat Blast – https://youtu.be/CGmr02bfHUo
Episode 2 – Flat Tummy Abs Workout – https://youtu.be/rPPu5RqB_TU
Cooldown & Stretches – https://youtu.be/tXWh-dowiLg
Meal Prep – https://youtu.be/QouWgKhbYrc
Episode 3 – Morning 10 Mins Fat Burn – https://youtu.be/xyR8McQnGuw
Episode 4 – Lower Abs Workout – https://youtu.be/ZveSMkUr0l0
Episode 5 – Get Rid of Bra Buldge + Arms Workout – https://youtu.be/Mh_3ddy9zbY

Livestream Workouts – twitch.tv/chloeting

☆Help subtitle this video☆
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☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
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☆My Instagram links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/

☆Music by☆
Track: Marin Hoxha – Good Times (ft. Tara Louise)
Music Provided by Magic Records
Listen To The Original: https://youtu.be/wILEsleWtFs
Free Download: https://fanlink.to/gdtms

Track: Marin Hoxha, CryJaxx & Kynez – As I Am (ft. jfarr) (Magic Free Release)
Music Provided by Magic Records
Listen To The Original: https://youtu.be/9dKQgODz0a0
Free Download: https://fanlink.to/asIam

Track: ROY KNOX – Shining [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/gKFyuuXwxBU
Free Download / Stream: http://ncs.io/Shining

Track: Dominic Strike – Heartbeat
Music Provided by Magic Records
Listen To The Original: https://youtu.be/Mc_f1j5u0y4
Free Download: https://fanlink.to/o9ha

Track: Paul Garzon – Vellichor
Music Provided by Magic Records
Listen To The Original: https://youtu.be/1_mL45Cc7cs
Free Download: https://fanlink.to/vllchr

NEFFEX – Best Of Me

#workouts #fitness #chloeting

IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn’t be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
Video Rating: / 5

Click here to get The Okinawa Flat Belly Tonic