Tag: days

LOSE 20 POUNDS in 20 DAYS

► SUPPLEMENT STACK: http://bit.ly/mfityoutubeflatbelly-SUPPS
► FREE MEAL GUIDE: http://bit.ly/mfityoutubeflatbelly-AFL

How do you lose 20 pounds in 20 days?

Is it that easy? Or is this extreme?

If you follow the key tips I give you in this video, you can expect to: lose 20 pounds fast, lose fat fast, lose belly fat, and get the body you deserve.

Stop asking questions like: how do i lose weight, how can i lose weight fast, how do i lose belly fat, how to drop fat fast, why am i overweight… simply watch this video and TAKE ACTION.

Comment below to get a METABOLIC RESET for FREE!

LET’S GO!

#BELLYFAT #LOSEWEIGHT #OVERWEIGHT
Video Rating: / 5

Click here to get The Okinawa Flat Belly Tonic

HONEST REVIEW ON 28 DAYS DETOX FLAT TUMMY TEA WITH BEFORE AND AFTER PICTURES

Thank you for clicking DOES 28 DAYS DETOX FLAT TUMMY TEA WORK ? BEFORE AND AFTER RESULTS/ REVIEW

get product fro JUMIA KENYA use link

Flat Tummy Tea https://c.jumia.io/?a=243775&c=9&p=r&E=kkYNyk2M4sk%3D&ckmrdr=https%3A%2F%2Fwww.jumia.co.ke%2F28-days-detox-flat-tummy-tea-mpg151555.html&utm_campaign=243775
Video Rating: / 5

Click here to get The Okinawa Flat Belly Tonic

How to Flatten Your Belly in 10 Days – Best of Oz Collection

For more health and well-being content, make sure to subscribe to Sharecare’s YouTube channel. http://bit.ly/SubscribeToSharecare

– Follow Dr. Oz on Instagram 👉 @droz: http://bit.ly/DrOzInstagram

A collection of the top clips from 11 years of The Dr. Oz Show

How to Flatten Your Belly in 10 Days – Best of Oz Collection

Naturopathic doctor Kellyann Petrucci explains what’s behind your belly fat and how you can trim and tighten your waistline in just 10 days. Find out which foods to avoid and the secret weapon to burning fat.

Watch more on The Dr. Oz Show: https://bit.ly/2BkLSeG
Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv
Like Dr. Oz on Facebook: https://bit.ly/2imT12a
Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui
Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF
Video Rating: / 5

Click here to get The Okinawa Flat Belly Tonic

Lose 11 pounds in 2 days /Parsely weight loss detox drink #FastResult

This detox drink will help to flush away toxin & excess fluid. it helps to maintain blood sugar and aid weight loss. Lose 11 pounds in 2 days /Parsely weight loss detox drink #FastResult. flush out toxins, burn all bad fats and glow
#parselydetoxdrink #parselydrink
Video Rating: / 5

Click here to get The Okinawa Flat Belly Tonic

How To Lose Weight Fast 5kgs In 7 Days – Full Day Diet Plan For Weight Loss – Lose Weight Fast-Day 1

HOW TO LOSE WEIGHT FAST 5 Kg in 7 Days, 1 week Full Day Diet Plan For Lose Weight, how to Lose Weight Fast, meal plan to lose weight fast in 1 week/7 days
full day diet plan starts: 1:24
Day 7 FULL DAY DIET PLAN: https://goo.gl/ncPCg1
DAY 6 FULL DAY DIET PLAN: https://goo.gl/A9y6rr
DAY 5 FULL DAY DIET PLAN: https://goo.gl/SbJ4oU
DAY 4 FULL DAY DIET PLAN: https://goo.gl/mZXTgh
DAY 3 FULL DAY DIET PLAN: https://goo.gl/sQrZBx
DAY 2 FULL DAY DIET PLAN: https://goo.gl/RsrGK2
DAY 1 FULL DAY DIET PLAN: https://goo.gl/Q5CWcg
————–
First and foremost avoid all junk foods, fried snacks etc. Clean your pantry and make it junk free. Instead stock up fruits, dry fruits, nuts etc so that you can snack on it when you crave for snacks.
Use Himalayan pink salt.
Use healthy fats like coconut oil : https://goo.gl/rwidmF
and desi ghee – https://goo.gl/ZLWAFU
This diet plan is completely refined sugar free and take this 7 day diet plan as a challenge to wean off from sugar however, if you have sugar cravings you can have a tsp of jaggery mixed with a tsp of ghee post lunch/dinner. Following my recipes and diet plan will make it much easier for you to change your lifestyle. The recipes are easy to make and made with easily available and inexpensive ingredients.
Keep yourself hydrated by drinking plenty of water.
Do 30-40 mins exercise for best results.
Will be sharing 6 more full day diet plan in this series, so that it will be easy for you to plan the recipes and stock up on fruits.
———
EARLY MORNING
cinnamon tea: https://goo.gl/bAVvLS

BREAKFAST:
50 gms of paneer, grated
1/2 apple
green chutney: https://goo.gl/Rj8CSN

MID MORN SNACK:
1/2 banana

INFUSED WATER:
https://goo.gl/zQvnkd

LUNCH:
Turmeric Oats: https://goo.gl/sgCcvs

EVE SNACK:
Handful of roasted peanuts, milk tea/coffee without sugar

DINNER – 7 PM
Chana salad: https://goo.gl/7C8fbM

BEDTIME DRINK:
Ginger water: https://goo.gl/FvHUCB

SLEEP BY 10.30 PM

If you feel hungry you can have any seasonal fruit of your choice like watermelon, apples, orange etc.

**********
Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday & Friday.
******************
DISCLAIMER: This is not a sponsored video and the products was bought with my own money.
*****************
Copyright (c): nisahomey.com, this recipe video is developed and first published on Jan 12, 2018 by Nisa Homey

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
Video Rating: / 5

Click here to get The Okinawa Flat Belly Tonic

Thyroid Diet : How To Lose Weight Fast 10 kgs in 10 Days – Indian Veg Diet/Meal Plan For Weight Loss

thyroid diet (hypothyroid diet) plan for weight loss, how to lose weight fast 10 kgs in 10 days, 1200 calorie full day indian veg diet/meal plan for weight loss
update: this plan can be followed by those without thyroid issues too.
Other Diet Plans:
#1 Diet Plan https://www.youtube.com/watch?v=lyg6XfP5r0M
#2 Diet Plan : https://www.youtube.com/watch?v=BhSBz3v8CdQ
#3 Diet Plan : https://www.youtube.com/watch?v=JLfyG6-4SfU
#4 Diet Plan: https://www.youtube.com/watch?v=7ky6nCNizHs

Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs

sweet potato and roti recipe: https://www.youtube.com/watch?v=J4JJcoeDJsw
Green chutney recipe for weight loss: https://www.youtube.com/watch?v=4p4TO0AERm0
Apple cider for weight loss: https://www.youtube.com/watch?v=TJ0NFbaIAWc

How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg

Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA
How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M

How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU

Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw

Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4

Read This On My Website : Thyroid: http://www.nisahomey.com/2017/01/thyroid-diet-plan-for-weight-loss.html
Ingredients:
7 am : lemon honey water
8: 30 am:
2 bananas, sliced
1/2 pomegranate seeds
10:30 am: 1/2 cup thick curd, 1 tbsp pomegranate seeds, chopped fresh leaves to garnish
12.30 pm: lunch with 2 roti and sweet potatoes
3.30: snack on dry fruits, half a handful
7 pm: dinner with poha
drink plenty of water all through the day
—————

Copyright (c): nisahomey.com, this recipe is developed and first published on Jan 24, 2017 by Nisa Homey

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
Video Rating: / 5

Click here to get The Okinawa Flat Belly Tonic