Tag: face

Get Rid of DOUBLE CHIN & FACE FAT Workout | 5 Minutes for Slimmer, Defined Jaw Line

Here is my secret to not having a double chin and having a defined face line…

FlexiSpot:

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This routine helps tone the under chin/neck area by working the scalene muscles, sterno muscles and clavicle. By using this routine consistently, you are able to stretch these muscles and improve blood flow (clear edema) that helps to get rid of your double chin/ face fat.

Double chin can occur due to being overweight, but mostly it is due to lack of muscles used in the neck area from bad posture which leads to poor blood flow, blockage of lymph nodes= creates edema underneath the chin (double chin).

Remember, HEALTH IS HOT. So be proud of yourself for taking the time to live a healthier lifestyle. Taking care of your body is essentially taking care and loving yourself. Working out right now may seem pointless, but with time, next thing you know, your body is beautifully toned, stronger and healthier. You will definitely notice yourself being more confident, happier and living a higher quality of life overall just like how it did for me.

Trust the process. Trust your body. Trust yourself. Everything will come in place so just be consistent while using the right and effective workouts.

Love,
Gloria

Follow me on my socials to see the latest and frequent updates on me, my channel, what I eat, healthy meal ideas, recipes etc!
https://www.instagram.com/health.by.glor/

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glamgirl3628@gmail.com
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Find out how: lose weight in your face – The only effective way

In this video, you’ll find out how to lose weight in your face. I’ll share the ONLY effective method to lose body fat in your face.

*** THE BOOK THAT HELPED ME LOSE MORE THAN 45 POUNDS: https://amzn.to/3mQoQBO

Find out how: lose weight in your face.

When you look at yourself in the mirror and you see that you’ve gained fat in your face, you know it’s really time to lose weight! Find out how to do that in this video…

I’ll tell you the effective method that really works to help you implement real “spot reduction” and lose fat in your face.

Chapters
0:00 Intro
0:55 Does spot reduction work?
2:21 How to lose weight in your face
4:21 The best thing you can do to lose weight effectively

*****
DISCLAIMERS
– This video is designed to be an education video. The information given is NOT medical advice. Always consult your doctor and other relevant healthcare professionals.
– Some of the links we use are affiliate links, which means we’ll earn a small commission if you make a purchase (at NO additional cost to you).
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Click here to get The Okinawa Flat Belly Tonic