Tag: losing

WEIGHT LOSS MEDICATION THAT ACTUALLY WORKS | Losing weight on Saxenda!

Hello friend, and welcome to my channel!!

If you´re new here, make sure you subscribe to follow my weight loss and self improvement journey. I believe change all starts within, so on this channel I will touch on subjects no one else talk about when it comes to losing weight! The video is a brief start and sneak peak to what I will be talking about in the future. I´m also explaining what Saxenda is and why I use it. I will be going more deeply in to the topic in a different video if you´re interessted. Let me know down below 😉

I hope you´re all having an amazing day, spread love stay positive and always work on yourself xoxo

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Eating Healthy and Exercising but NOT Losing Weight [HERE IS WHY]

Are you eating healthy and exercising but NOT losing weight? Are you unsure of what to try next? If so, this video is for you. I share with you the reasons why your previous attempts at weight loss may have not been successful, as well as 5 key things you can do to create lasting change.

Links to Resources Mentioned:

5 Ways to Lower Insulin Levels (naturally) for Weight Loss

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IMPORTANT: The content in this video is not intended as a substitute for the medical advice of a primary physician. Please regularly consult with your physician in matters relating to your health, particularly with respect to any symptoms that may require diagnosis or immediate medical attention. Due to the variance of individuals’ lifestyles and bodies, the methods elaborated on in this video are not guaranteed to produce your desired result; therefore, the author does not assume any liability to any party for any loss, damage, or disruption caused by the choice to implement any of the following health strategies.
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Diets! Which Ones Work for Losing Weight and Keeping it Off?

There are so, so many diets out there. Some are low in fat, others are low in carbs. Some involve special foods, others tell you to avoid them. So what’s the best diet for you? Watch and learn!

Most of the data for this episode comes from this recent paper in JAMA: http://jama.jamanetwork.com/article.aspx?articleid=1900510

John Green — Executive Producer
Stan Muller — Director, Producer
Aaron Carroll — Writer
Mark Olsen — Graphics





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5 Things I WISH I Knew Before Losing 100 Pounds (would have saved me YEARS of pain & failure)

In this video, I am revealing 5 Life SAVING Weight Loss Tips that I WISH I knew before I lost 100 pounds. If I knew these tips, I legit would have saved 4 years of pain and strife.

Be sure to watch all the way through as it not only will bring TONS of value for you but also help my channel grow!

You all inspire me and I am so excited for all of your future successes! Nothin but love to my YouTube family and THANK YOU for 20,000 subscribers!

Keep on grinding!

– J

________________

Say Waddup! 🤙🏻

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How To Losing Your Belly Fat In 1 Week With Aloe Vera Drink With Lemon Ginger Honey

How To Losing Your Belly Fat In 1 Week With Aloe Vera Drink With Lemon Ginger Honey
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How To Losing Your Belly Fat In 1 Week With Aloe Vera Drink With Lemon Ginger Honey

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Not Losing Belly Fat? Watch this (+Flat Belly Tips) | Joanna Soh

♥ What causes belly fat? Why are you not losing it despite eating well and exercises? What can you do?
♥ Watch this video through to find out! Let me know in the comments below on WHY you think you’re not losing belly fat.
♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support me in reaching 1 million subscribers!!! xx
♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).

I’ve created this video because a lot of you have been asking me on tips to lose belly fat. Do watch this video through as I aim to provide you with as much information to help you understand:
– What makes up Belly Fat?
– What are the hormones that trigger belly fat?
– Can ‘dieting’ help to beat belly fat?
– Are you doing the right kind of training to burn belly fat?
– What is the ‘Belly Fat Fix’?
– What and how much should you eat?
– Discover the Belly Fat Meal Plans.

Here are the reasons mentioned in the video on Why Are You NOT losing Belly Fat:
1) Stressful Lifestyle
2) Lack of Sleep
3) Extreme Dieting
4) Wrong Kind of Training
5) Inflammation
6) Ageing

Be sure to LIKE & SHARE this information on. Do support me by subscribing to my channel. Lots of Love xx

MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY

10 Food Hacks to Eat Less! (+Lose Weight)


How to Stop Overeating: 7 Types of Hunger


5 Must Eat Food for a Flat Tummy


Changes to Your Body from Age 20 – 70


My Weekly Food Shopping (Healthy Grocery Guide)


7 Must Have in Your Grocery List


How to STOP Binge Eating for Life


Healthy Ways to Deal with Period Cravings


How to Eat Cheat Meals & Still Lose Weight


How to Lose Weight & Stay Slim WITHOUT Dieting


Best Guide to Start a Successful Meal Plan & Lose Weight


How to Eat & Exercise Correctly According to Your Body Type


Here’s the complete playlist to more than 50 videos:

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Lots of Love xx

Click here to get The Okinawa Flat Belly Tonic