Tag: Nutrition

How I Lose Fat and Keep Muscle | Nutrition 101

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There are COUNTLESS diets out there and it can become overwhelming to hear “medical experts” talk about which is the best and why. I created this video to give you the core foundation of nutrition and to show you how I’m currently dieting in order to lose weight while keeping on my muscle.

If you have an idea of something you want me to cover in depth, please let me know because I take your requests seriously. We will be back with more Medical Drama Review Series + Responding to comments + Meme Review in a couple of weeks so please submit more names of shows/Memes/Questions you’d like for me to cover. Love you all!

– Doctor Mike Varshavski

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** The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional professional**

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#nutrition #healthydiet #buildmuscle
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How I Lost 6+ Pounds Last Month⎮HUM nutrition Flatter Me Review!

Today I am going to be sharing the supplement that helped me FINALLY reach one of my weight loss goals for the year! I’ve had to adjust my success and weight loss goals this year, but I am not giving up! This HUM Nutrition supplement has definitely helped me to get back on track and start losing– because that’s the real success to me!

HUM Nutrition Gut Instinct review https://youtu.be/OJvln4FUs20
HUM Nutrition Flatter Me https://go.magik.ly/ml/xkfs/
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Top: Old Navy (old)
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Nails: All Dashing Romantic Glitters https://bit.ly/2OFH21y Use code “Keiko50” for Buy One Get One 50% off!

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#WeightLoss #HUMNutrition #FlatterMe
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FTC: This is being made in collaboration with HUM Nutrition. I was provided supplements in exchange for an honest review on my channel. I will never let my affiliation with a brand influence my opinion of products and my review to my audience. This video may contain affiliate links, which means I may receive a commission for purchases made through my links.
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Fiber 101: Fiber nutrition for weight loss and optimal health

How to feel full and still lose weight: The F-Factor Method

Feel less hungry while losing weight. A diet high in fiber helps you lose weight without hunger. F-Factor, the authority on fiber nutrition, explains how fiber helps you lose weight so that you can look and feel your best. Join the movement at www.ffactor.com.
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Click here to get The Okinawa Flat Belly Tonic