Tag: Recipes

Quick Weight Loss With Flax Seeds – 4 Flax Seed Recipes – Daily Diet – Instant Belly Fat Burner

Quick weight loss with flax seeds, 4 flax seed recipes to include in your daily diet and lose weight fast. Flax seed is an instant belly fat burner.
#InstantBellyFatBurner #QuickWeightLoss #FlatbellyBurner #LoseWeightFast #nisahomey

Smoothie Bowl: https://www.youtube.com/watch?v=p7-oiAOFlF4

Quick Weight Loss With Mango Flax Seed Shake : https://youtu.be/pZYWzgsgpHI

Quick Weight Loss With Flax Seeds: https://www.youtube.com/watch?v=6DC4__-mamk

How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg

How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU

Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw

Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER: This is not a sponsored video and this product was bought with my own money.

Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

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10 Healthy Wrap Recipes For Weight loss

10 Healthy Wrap Recipes For Weight loss

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Taking a healthy lunch into work is a great way to eat healthier and cut calories which can help you lose weight faster and keep it off and tortilla wraps are an excellent lunch option when you’re on the go. Here we have for you 10 Homemade wrap recipes for weight loss

I hope you like all these healthy recipes ♡

1 Delicious tuna & egg salad 320 calories (1 serving)

Ingredients

1/4 Medium cucumber
1 small tomato
1 boiled egg (cooking time 10 to 13 min)
1 whole wheat tortilla
1 leaf lettuce
3 oz tuna
1 tbsp light mayonnaise
salt & black pepper

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2 Egg chicken wrap recipe 380 calories (1 serving)

Ingredients

2 bay leaves
4 oz chicken breast
1 lemon slice
1 leaf lettuce
6 grape tomatoes
1 boiled egg
1 whole wheat tortilla
2 tbsp blue cheese dressing

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3 Tuna & veggie 290 calories (1 serving)

Ingredients

1/2 medium cucumber
1/2 medium carrot
3 oz tuna
1 tbsp light mayonnaise
1 tsp siracha
1 whole wheat tortilla
1 oz avocado

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4 spinach 240 calories (1 serving)

Ingredients

1/4 medium red pepper
1/2 tsp olive oil
1/4 medium red onion
5 oz spinach
salt & black pepper
1 whole wheat tortilla
2 tbsp vegan crem cheese

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5 Ground turkey lettuce 360 calories (1 serving)

Ingredients

1/4 medium red onion
1/2 tsp olive oil
4 oz ground turkey
salt & black pepper
1/4 tsp italian seasonning
2 tbsp tomato sauce
1 small tomato
1 whole wheat tortilla
1 leaf lettuce
1 tsp mustard
1 tbsp cheddar

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6 Veggie 260 calories (1 serving)

Ingredients

1 medium carrot
1/4 medium red bell pepper
1/4 medium red onion
1 tbsp cottage cheese
1 tbsp greek yogurt
1 tbsp dijon mustard
1 whole wheat tortilla
1 oz spinach
1 tbsp pumkin seeds
salt and black pepper
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7 Egg and Avocado Tortilla wrap 200 calories (1 serving)

Ingredients

1 hard-cooked egg, peeled and grated
1/4 medium avocado
1 tbsp lemon juice
1 whole wheat tortilla
1/4 small green bell pepper, seeded and cut into thin strips
2 leaves romaine lettuce, cut into large strips
1/4 cup white beans

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8 Tortilla Salad 220 calories (1 serving)

Ingredients

1 whole wheat tortilla
1 oz chickpeas, rinsed
2 tbsp onion, chopped
2 tbsp cucumber, chopped
1 tbsp green olives
4 halved cherry or grape tomatoes
salt and black pepper
1 tsp white vinegar
1 tsp extra-virgin olive oil
2 leaves romaine lettuce, cut into large strips

9 Turkey Tortilla 300 calories (1 serving)

Ingredients

1 whole wheat tortilla
2 leaves romaine lettuce, cut into large strips
2 tbsp onion, chopped
2 tbsp tomato, chopped
3 oz grilled turkey breast
1 tbsp feta
salt and black pepper
1/2 tsp balsamic vinegar

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10 Vegetable Tortilla Recipe 230 calories (1 serving)

Ingredients

1/4 medium avocado
1 tbsp lime juice
1 whole wheat tortilla
1/2 medium carrot, cut into thin bite-size strips
1/4 small cucumber, cut into thin strips
1/4 small red bell pepper, seeded and cut into thin strips
1 oz chickpeas
Salt and pepper

I hope you like all these easy recipes ♡

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7 Healthy Snacks Recipes For Weight Loss | Easy & Simple Indian Vegetarian Snack Recipes | Hindi

7 Healthy Snacks Recipes For Weight Loss | Easy & Simple Indian Vegetarian Snack Recipes | Hindi

With these easy, simple and super healthy snack recipes you can now satisfy those anytime hunger pangs in a healthy way. Eating healthy to combat craving In between meals is important. Specially in the evening when controlling yourself from snacking becomes nearby impossible. So Here I have For you 7 healthy Snacks recipes, that will satisfy your hunger and help you lose Weight.

Related links :-
5 Phool Makhana recipe https://youtu.be/quwwTsdZhxo
More Namkeeen Recipes https://youtu.be/lzTqLJ85oEg
Healthy Biscuits recipes https://youtu.be/s0xuVxFAQLg
How to make Chaat wali khati mithi Chutney https://youtu.be/3i2jDDmNe8o

Buy ingredients used in the recipes :-
Rolled oats Sattvic Foods Big Leaf Rolled Oats, 1.5kg https://www.amazon.in/dp/B018KP16PY/ref=cm_sw_r_cp_tai_13pWCbQA6Z0ZQ
Ragi Soulfull Ragi Flakes- Gluten Free, No Added Sugar, 300g https://www.amazon.in/dp/B01G5ME6P6/ref=cm_sw_r_cp_tai_q6pWCb1Z9ZKGE
Phool Makhana Urban Platter Puffed Fox Nuts (Makhana), 100g https://www.amazon.in/dp/B01GVK3MB6/ref=cm_sw_r_cp_tai_M4pWCbHRQ9QQF
Roasted chana dal 24 Mantra Organic Roasted Bengalgram Dal, 500g https://www.amazon.in/dp/B01CHUY696/ref=cm_sw_r_cp_tai_l5pWCbGYCAFQR
soy chunks Fortune Mini Chunks, 200g https://www.amazon.in/dp/B01H5L5VRS/ref=cm_sw_r_cp_tai_C7pWCbR5FQ7QN
Amaranth/ chaulai Organic Tattva Amaranth Seeds, 500g https://www.amazon.in/dp/B01LST0F06/ref=cm_sw_r_cp_tai_36pWCbY1K4R1Y
Readymade puffed amaranth Original Indian Table Amaranth (Rajgira), Puffed, 300g https://www.amazon.in/dp/B0794YHX7T/ref=cm_sw_r_cp_tai_05pWCb2BAASH5

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#foodfitnessfun #healthysnackrecipes #weightloss

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