Tag: Slimmer

Get Rid of DOUBLE CHIN & FACE FAT Workout | 5 Minutes for Slimmer, Defined Jaw Line

Here is my secret to not having a double chin and having a defined face line…


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This routine helps tone the under chin/neck area by working the scalene muscles, sterno muscles and clavicle. By using this routine consistently, you are able to stretch these muscles and improve blood flow (clear edema) that helps to get rid of your double chin/ face fat.

Double chin can occur due to being overweight, but mostly it is due to lack of muscles used in the neck area from bad posture which leads to poor blood flow, blockage of lymph nodes= creates edema underneath the chin (double chin).

Remember, HEALTH IS HOT. So be proud of yourself for taking the time to live a healthier lifestyle. Taking care of your body is essentially taking care and loving yourself. Working out right now may seem pointless, but with time, next thing you know, your body is beautifully toned, stronger and healthier. You will definitely notice yourself being more confident, happier and living a higher quality of life overall just like how it did for me.

Trust the process. Trust your body. Trust yourself. Everything will come in place so just be consistent while using the right and effective workouts.


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LOSE THIGH FAT Workout To Get Slimmer Inner Thighs | No Jumping 15 mins Thinner Thighs

This is a 15 minutes inner thigh workout that’s going to help you burn fat and get those toned slim legs. There is no jumping involved in this workout and this is a good fat blasting routine that will get you those slim legs. Enjoy the workout and leave me a comment!

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☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm

☆Music by☆
Track: Ascence – Rules [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/GxobnOtrW10
Free Download / Stream: http://ncs.io/RulesYO

Track: Prismo – Stronger (Raiko Remix) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/pqYWDvV0I28
Free Download / Stream: http://ncs.io/StrongerRaikoYO

Track: Sub Urban – Cradles [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/Hn4sfC2PbhI
Free Download / Stream: http://ncs.io/CradlesYO

#workouts #homeworkout #thighworkout #15minsworkout
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